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isohume
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Weight History
46 to 50 of 455
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04 October 2022
1-mile walk/run: 11:24 (+0:05), 0.20m HR < 120 (+0.03)
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28 September 2022
1-mile walk/run: 11:20 (-0:28), 0.17m HR < 120 (+0.02)
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21 September 2022
1-mile walk/run: 11:48 (-0:16), 0.15m HR < 120 (-0.01)
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20 September 2022
1-mile walk/run: 12:04 , 0.16m HR < 120
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09 August 2022
Weight:
Lost so far:
Still to go:
Diet followed:
74.7 kg
7.4 kg
2.1 kg
Reasonably Well
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Losing 0.1 kg a Week
isohume's Weight History
View Complete History