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isohume
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Weight History
41 to 45 of 453
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26 October 2022
1-mile walk/run: 12:09 (-0:17), 0.19m HR < 120 (-0.01)
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25 October 2022
1-mile walk/run: 12:28 (+1:04), 0.20m HR < 120 (+0.00)
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24 October 2022
Weight:
Lost so far:
Still to go:
Diet followed:
76.9 kg
5.2 kg
4.4 kg
Reasonably Well
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Gaining 0.2 kg a Week
04 October 2022
1-mile walk/run: 11:24 (+0:05), 0.20m HR < 120 (+0.03)
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28 September 2022
1-mile walk/run: 11:20 (-0:28), 0.17m HR < 120 (+0.02)
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isohume's Weight History
View Complete History