jsmitherman's Journal

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at ortho

Weight:	Lost so far:	Still to go:	Diet followed:
100.3 kg	4.4 kg	32.3 kg	Reasonably Well

Add Comment Gaining 0.2 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
98.4 kg	6.4 kg	30.4 kg	Reasonably Well

Add Comment Gaining 0.3 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
85.5 kg	19.2 kg	17.5 kg	Reasonably Well

Add Comment Losing 0.4 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
86.3 kg	18.5 kg	18.2 kg	Reasonably Well

Add Comment steady weight

Weight:	Lost so far:	Still to go:	Diet followed:
86.3 kg	18.5 kg	18.2 kg	Reasonably Well

Add Comment Losing 0.3 kg a Week

jsmitherman's Weight History