ShellyT77's Journal, 28 May 10

Well, I didn't actually weigh in yesterday I just "figured" I was still at 157 because I hadn't been participating in my weight loss goals. I did weigh in this morning and I am actually 159lbs. YUCK!!

OK really time to get serious!
I am ready to be back in my pre-pregnancy clothes!!!
72.1 kg Lost so far: 0 kg.    Still to go: 15.4 kg.    Diet followed: Not Applicable.

View Diet Calendar, 28 May 2010:
1279 kcal Fat: 42.50g | Prot: 41.08g | Carbs: 189.73g.   Breakfast: grapes, hazelnut creamer, coffee, Sugar. Lunch: panini. Dinner: ranch dressing, salad, bread, lasagna italiano. Snacks/Other: coke, reduced fat oreo, water. more...
1997 kcal Exercise: Walking (slow) - 3/kph - 10 minutes, Desk Work - 6 hours, Resting - 9 hours and 50 minutes, Sleeping - 8 hours. more...
Gaining 6.4 kg a Week

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ShellyT77's Weight History


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