Well, I didn't actually weigh in yesterday I just "figured" I was still at 157 because I hadn't been participating in my weight loss goals. I did weigh in this morning and I am actually 159lbs. YUCK!!
OK really time to get serious! I am ready to be back in my pre-pregnancy clothes!!!
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72.1 kg
Lost so far: 0 kg.
Still to go: 15.4 kg.
Diet followed: Not Applicable.
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1279 kcal
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Fat: 42.50g | Prot: 41.08g | Carbs: 189.73g.
Breakfast: grapes, hazelnut creamer, coffee, Sugar. Lunch: panini. Dinner: ranch dressing, salad, bread, lasagna italiano. Snacks/Other: coke, reduced fat oreo, water. more...
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1997 kcal
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Exercise:
Walking (slow) - 3/kph - 10 minutes, Desk Work - 6 hours, Resting - 9 hours and 50 minutes, Sleeping - 8 hours. more...
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Gaining 6.4 kg a Week
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