Weigh In record (no journal entry) for 11 June 2010
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70.5 kg
Lost so far: 0 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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898 kcal
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Fat: 22.97g | Prot: 23.96g | Carbs: 152.17g.
Breakfast: fruit on bottom yogurt peach kroger, hazelnut creamer, coffee, Sugar. Lunch: hellman's mayo, deli select turkey, bread kroger, salt vinegar chips. Snacks/Other: bing cherries, water. more...
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2281 kcal
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Exercise:
Desk Work - 8 hours and 45 minutes, Housework - 15 minutes, Wii Fit - 1 hour, Standing - 1 hour and 30 minutes, Resting - 4 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 1.6 kg a Week
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ShellyT77's Weight History
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