Weigh In record (no journal entry) for 14 June 2010
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71.2 kg
Lost so far: 0 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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1151 kcal
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Fat: 8.51g | Prot: 59.30g | Carbs: 212.92g.
Breakfast: Banana, Great Value 1% Milk. Lunch: Berries 'n Cream Nonfat Yogurt, Healthy Multi-Grain Bread, 98% Fat Free Hot Dogs. Dinner: Whole New Potatoes, Sliced Carrots, *PRD FRSH GRND TKY BRST. Snacks/Other: Fruit 'n Yogurt Parfait, grapes. more...
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Gaining 0.1 kg a Week
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Amanda13's Weight History
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