ShellyT77's Journal, 09 Jul 10

Ok so I didn't do to great with it being the Holiday weekend and all. I blew my diet 4 out of 7 days so saying all that and only being up .2 of a pound! I am OK with that and back to the grind this week!!

Good Luck everyone and Happy Weightloss!!!
68.9 kg Lost so far: 0 kg.    Still to go: 12.2 kg.    Diet followed: Poorly.

View Diet Calendar, 09 July 2010:
224 kcal Fat: 7.45g | Prot: 14.90g | Carbs: 24.53g.   Breakfast: strawberries, milk 2%. more...
Gaining 0.1 kg a Week

   Support   

Comments 
You did what will all did that's why it's a holiday good plan to move on and start now..... 
09 Jul 10 by member: thecoach

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


ShellyT77's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.