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I'm doing it!! Keep going stick to the plan. One day at a time one pound at a time.
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112.5 kg
Lost so far: 5.9 kg.
Still to go: 33.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2010:
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1497 kcal
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Fat: 39.27g | Prot: 133.02g | Carbs: 163.18g.
Breakfast: apple, banana cream pie yogurt, water, la tortilla factory low carb high fiber, cheese, Egg. Lunch: light yoplait yogurt, basalmic vinegar, english cucumber, tomatoe, lettuce, chicken breast. Snacks/Other: Protein Drink, yoplait vanilla yogurt, apple, chocolate mint bar. more...
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Losing 1.5 kg a Week
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want2lose's Weight History
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