Weigh In record (no journal entry) for 26 November 2008
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67.6 kg
Lost so far: 0 kg.
Still to go: 10.9 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 26 November 2008:
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1266 kcal
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Fat: 25.41g | Prot: 28.56g | Carbs: 193.33g.
Breakfast: water, hazelnut creamer, can't believe its not butter, jelly grape, bread, keebler cracker, sugar, coffee, banana, yoplait strawberry yogurt. Lunch: stouffer's chicken a la king, water. Dinner: Chicken Sandwich w/Tomato, banana. more...
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2188 kcal
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Exercise:
Desk Work - 1 hour, Housework - 4 hours and 15 minutes, Stretching (yoga) - 30 minutes, Resting - 10 hours and 15 minutes, Sleeping - 8 hours. more...
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ShellyT77's Weight History
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