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Okay, I made it through the Holidays with another small loss.
I am so glad I decided to start this the day before Thanksgiving. I know I would have gained 10 lbs this holiday season if I hadn't been keeping an eye on what I was eating.
Also, thanks to Paige and the Holiday Survival challenge as well, the challenge really kept me aware of everything I was eating and doing.
Looking forward to BootCamp!
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64.3 kg
Lost so far: 3.3 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2009:
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805 kcal
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Fat: 13.71g | Prot: 24.97g | Carbs: 153.24g.
Breakfast: applesauce, Hostess 100 Strawberry, hazelnut creamer, coffee. Lunch: suddenly salad, pork roast, collard greens, black eyed peas, baked beans bushs, macaroni and cheese. Snacks/Other: Cool Whip Fat Free, strawberries, angel food cake, vitamin water energy, sprite zero. more...
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1837 kcal
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Exercise:
Driving - 2 hours and 30 minutes, Sitting - 2 hours and 30 minutes, Housework - 50 minutes, Desk Work - 30 minutes, Resting - 9 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 0.3 kg a Week
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