Weigh In record (no journal entry) for 05 November 2010
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102.5 kg
Lost so far: 0 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2010:
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240 kcal
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Fat: 3.00g | Prot: 7.00g | Carbs: 48.00g.
Breakfast: brown sugar, honey, Steel Cut Oats, Decaf Coffee. more...
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steady weight
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