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Very sad that Nebraska had to lose and that put me in a very bad mood, but that is ok there is always next year. Feel tired but today is my last day of the week before I get some time off. More pineapple I think??
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88.0 kg
Lost so far: 17.7 kg.
Still to go: 20.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2010:
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1465 kcal
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Fat: 40.31g | Prot: 39.18g | Carbs: 249.19g.
Breakfast: Butter (Salted), Coffee, prunes, Instant Oatmeal, English Muffin. Lunch: progresso wedding soup, peanut butter low calorie skippy, Whole Wheat Bread. Snacks/Other: Peppermint Candy, pineapple chunks, cinnamon roll, Tap Water. more...
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2837 kcal
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Exercise:
Housework - 1 hour, Walking (slow) - 3/kph - 1 hour, Desk Work - 10 hours, Resting - 4 hours, Sleeping - 8 hours. more...
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Losing 1.3 kg a Week
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