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Got to get back to the old diet and this can be done. I have to cut down to 1,600 calories per day and really watch what I eat. I can do it if I just decide to do it.
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89.9 kg
Lost so far: 15.8 kg.
Still to go: 21.9 kg.
Diet followed: Reasonably Well.
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Losing 0.1 kg a Week
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