Weigh In record (no journal entry) for 30 October 2021
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42.8 kg
Lost so far: 0.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2021:
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1114 kcal
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Fat: 28.03g | Prot: 57.46g | Carbs: 162.71g.
Breakfast: Café, Polvo de Hornear (Fosfato Directamente, de Doble Efecto), Huevo, Fresas, Banano, Quaker Avena en Ojuelas, miel. Lunch: Aguacate, Sudado de Carne de Res, cebolla, rabano, pepino sin semillas, zanahoria, limon, sal, lechuga, tomate, Arroz Blanco. Dinner: Huevo Cocido, Agua de Panela, Lechuga, Tomates, Cebollas, Hacendado Tostadas Integrales. more...
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1155 kcal
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Exercise:
Basketball - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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TessaA21's Weight History
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