TessaA21 - Member

TessaA21

Joined October 2021

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Weight History

Start Weight

43 kg

Lost so far: 3.5 kg

Current Weight

39.5 kg
Performance: Losing 1.5 kg a Week

Goal weight

46 kg

Still to go: 6.5 kg

TessaA21's Weight History

	paulaccbos
	Last weigh in: Gaining 0.0 kg a Week

	N1colasXD
	Last weigh in: Gaining 0.6 kg a Week

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Calories: 117kcal | Fat: 11.34g | Carbs: 6.01g | Prot: 1.90g

Keto-ambiente y crocantes receta de galletas.

Calories: 384kcal | Fat: 1.51g | Carbs: 79.75g | Prot: 12.50g

Esta sabor asiático receta de fideos con verduras es perfecto para los amantes de la pasta.

Calories: 230kcal | Fat: 2.63g | Carbs: 43.10g | Prot: 10.18g

Avena con leche y pasas.

View Complete Cook Book

	Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots)
	Egg Omelette or Scrambled Egg with Onions, Peppers, Tomatoes and Mushrooms
	Walking (moderate) - 5/kph
	Calisthenics (light, e.g. home exercise)
	Cleaning