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Problems with my Father as he is in the hospital and talk about wanting to be an emotional eater. Just have to make sure I fill out my information for my intake of calories.
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82.6 kg
Lost so far: 23.1 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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1464 kcal
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Fat: 67.39g | Prot: 70.20g | Carbs: 146.52g.
Breakfast: sausage patty, hash browns, whole wheat, eggs, Butter (Salted). Dinner: shrimp creole, rice. more...
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steady weight
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Patrick Palensky's Weight History
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