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Father is in the rest home so I need to keep my whits about me all the time and really work on being sane and keep my HP in mind.
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82.6 kg
Lost so far: 23.1 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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1608 kcal
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Fat: 66.43g | Prot: 50.59g | Carbs: 210.31g.
Breakfast: apple crisp. Lunch: Butterfy Shrimp. Dinner: peanut butter, orange, bread, lasagna. more...
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steady weight
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Patrick Palensky's Weight History
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