Weigh In record (no journal entry) for 02 October 2009
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123.4 kg
Lost so far: 0 kg.
Still to go: 43.1 kg.
Diet followed: 100%.
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View Diet Calendar, 02 October 2009:
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520 kcal
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Fat: 4.00g | Prot: 56.00g | Carbs: 68.00g.
Breakfast: Metablolic Nutritional Shake. Lunch: Metablolic Nutritional Shake. Dinner: Metablolic Nutritional Shake. Snacks/Other: Metablolic Nutritional Shake. more...
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Losing 1.2 kg a Week
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