Weigh In record (no journal entry) for 15 July 2024
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71.3 kg
Lost so far: 5.2 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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110 kcal
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Fat: 2.50g | Prot: 2.00g | Carbs: 20.00g.
Breakfast: Indocafe Cappuccino. more...
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Losing 0.4 kg a Week
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Sofian Akbar's Weight History
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