Weigh In record (no journal entry) for 20 July 2024
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72 kg
Lost so far: 4.5 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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29 kcal
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Fat: 0.01g | Prot: 0.19g | Carbs: 7.12g.
Breakfast: Kopi dengan Gula. more...
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Losing 0.7 kg a Week
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Sofian Akbar's Weight History
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