Sofian Akbar's Journal, 26 Jul 24

Weigh In record (no journal entry) for 26 July 2024
72.9 kg Lost so far: 3.6 kg.    Still to go: 7.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 July 2024:
364 kcal Fat: 9.89g | Prot: 21.72g | Carbs: 49.03g.   Breakfast: Tekwan. Snacks/Other: Mixue Boba Sundae. more...
Gaining 0.4 kg a Week

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Sofian Akbar's Weight History


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