|
This whole family holiday thing and me being in Iowa and my family in California is driving me crazy and is hard on my diet. Plus I had cataract surgery and that was hard on my diet and I started a new job. But losing weight is never easy.
|
90.7 kg
Lost so far: 15.0 kg.
Still to go: 22.7 kg.
Diet followed: Poorly.
|
View Diet Calendar, 27 November 2011:
|
3248 kcal
|
Fat: 162.30g | Prot: 104.56g | Carbs: 298.10g.
Breakfast: Butter (Salted), raisin bread, Instant Oatmeal. Lunch: smashburger fried pickles, smashburger. Dinner: ice cream sandwich, yogurt, cheesecake. more...
|
Gaining 0.5 kg a Week
|