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I did this weigh in on Friday, but was occupied with taking my board of directors on a working weekend.
All that aside, I continue to press towards the goal of being liberated from my big, fat life! I'm no longer what BMI considers obese(Thank God!) and I splurged and purchased a Body Bug (Which I'm enjoying).
I expect to transition to real food (and then spend about two years in maintenance) about mid-March. By then I should have powered through to my goal weight. Hurray!
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98.1 kg
Lost so far: 4.4 kg.
Still to go: 17.8 kg.
Diet followed: 100%.
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View Diet Calendar, 24 January 2010:
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650 kcal
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Fat: 5.00g | Prot: 70.00g | Carbs: 85.00g.
Breakfast: Metablolic Nutritional Shake. Lunch: Metablolic Nutritional Shake. Dinner: Metablolic Nutritional Shake. Snacks/Other: Metablolic Nutritional Shake, Metablolic Nutritional Shake. more...
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Losing 1.7 kg a Week
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