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Gained a pound and I ate cake last night so that was not good, but I did walk so I have to be more cautious and eat more fruit.
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101.2 kg
Lost so far: 4.5 kg.
Still to go: 33.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2010:
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2304 kcal
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Fat: 113.02g | Prot: 131.39g | Carbs: 190.81g.
Breakfast: Butter (Salted), Jelly (All Flavors), Coffee, Cinnamon Raisin Bagels, banana. Lunch: Provolone Cheese, Potato French Fries, Ground Beef. Dinner: cheese crackers, pepper jack cheese, green beans, potatoes mashed, chicken baked. Snacks/Other: Big Red Chewing Gum. more...
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2846 kcal
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Exercise:
Sleeping - 7 hours, Resting - 11 hours, Desk Work - 5 hours, Walking (slow) - 3/kph - 1 hour. more...
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Gaining 1.6 kg a Week
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 Comments
just curious but, why would you weigh yourself after eating something bad?
25 Feb 10 by member: cdo1
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Patrick Palensky's Weight History
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