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My body is not giving it up like it has in the past. Not that I should complain!
My transition to regular food begins March 17! And, I've signed up to train for my first 5K. Eventually, I want to train for a triathlon. I'm going to do it not for glory or a mid-life crisis, but because I would like to be the healthiest me I can.
Finally, I'm going to keep my weight loss goal and continue to work towards it.
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93.0 kg
Lost so far: 9.5 kg.
Still to go: 12.7 kg.
Diet followed: 100%.
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View Diet Calendar, 26 February 2010:
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650 kcal
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Fat: 5.00g | Prot: 70.00g | Carbs: 85.00g.
Breakfast: Metablolic Nutritional Shake. Lunch: Metablolic Nutritional Shake. Dinner: Metablolic Nutritional Shake. Snacks/Other: Metablolic Nutritional Shake, Metablolic Nutritional Shake. more...
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Losing 0.5 kg a Week
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