Preparation Time: 10 mins
Cooking Time: 15 mins
Meal type:
Desserts
Other
Snacks
Breads & Baked Products
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Быстрый завтрак из 4 ингредиентов.
Ingredients
Directions
- Тщательно все перемешать.
- Сделайте форму маленьких кругов.
- Выпекать в духовке 15 минут при 180°С.
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Nutritional Summary:
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There are 70 calories in 1 serving of Сырники с Овсяной Мукой.
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Calorie Breakdown: 46% fat, 19% carbs, 35% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
292 kj
70 kcal
Fat
3.56g
Saturated Fat
1.853g
Monounsaturated Fat
1.04g
Polyunsaturated Fat
0.197g
Carbohydrates
3.32g
Sugar
0.34g
Fibre
0.1g
Protein
5.97g
Sodium
97mg
Cholesterol
42mg
Potassium
35mg
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Calorie Breakdown:
Carbohydrate (19%)
Fat (46%)
Protein (35%)
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*Based on an RDI of 2000 calories
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