| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
292 kj
70 kcal
Fat
3.56g
Saturated Fat
1.853g
Monounsaturated Fat
1.04g
Polyunsaturated Fat
0.197g
Carbohydrates
3.32g
Sugar
0.34g
Fibre
0.1g
Protein
5.97g
Sodium
97mg
Cholesterol
42mg
Potassium
35mg
Last updated: 21 Oct 22 01:37 AM
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Calorie Breakdown:
Carbohydrate (19%)
Fat (46%)
Protein (35%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
70
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Fat
3.56g
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Carbs
3.32g
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Prot
5.97g
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| There are 70 calories in 1 serving of Сырники с Овсяной Мукой. |
| Calorie Breakdown: 46% fat, 19% carbs, 35% prot. |
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