Barra Cereal Avena Integral
Preparation Time: 15 mins
Cooking Time: 15 mins
Meal type:
Snacks
Desserts
Breads & Baked Products
Breakfast
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Barra Cereal Avena Integral
Snack masticable, sabroso y saludable.
Ingredients
Directions
- Precalentar el horno a 180°C.
- Triturar el plátano.
- Agrega los demás ingredientes y mezcla.
- Pon la mezcla en un molde para budín forrado con papel pergamino.
- Hornear durante 15 minutos en el horno a 180°C.
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Nutritional Summary:
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There are 71 calories in 1 serving of Barra Cereal Avena Integral.
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Calorie Breakdown: 32% fat, 58% carbs, 10% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
298 kj
71 kcal
Fat
2.6g
Saturated Fat
0.726g
Monounsaturated Fat
0.74g
Polyunsaturated Fat
0.289g
Carbohydrates
10.75g
Sugar
4.26g
Fibre
0.9g
Protein
1.9g
Sodium
10mg
Cholesterol
0mg
Potassium
53mg
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Calorie Breakdown:
Carbohydrate (58%)
Fat (32%)
Protein (10%)
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*Based on an RDI of 2000 calories
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