| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 serving
Energy
285 kj
68 kcal
Fat
0.55g
Saturated Fat
0.138g
Trans Fat
0g
Monounsaturated Fat
0.1g
Polyunsaturated Fat
0.334g
Carbohydrates
16.33g
Sugar
8.68g
Fibre
3.6g
Protein
2.69g
Sodium
90mg
Cholesterol
0mg
Potassium
682mg
Last updated: 23 Jun 16 01:55 AM
|
Calorie Breakdown:
Carbohydrate (81%)
Fat (6%)
Protein (13%)
|
|
*Based on an RDI of 2000 calories
|
|
Nutritional Summary:
|
Cals
68
|
|
Fat
0.55g
|
|
Carbs
16.33g
|
|
Prot
2.69g
|
| There are 68 calories in 1 serving of Shirazi Salad. |
| Calorie Breakdown: 6% fat, 81% carbs, 13% prot. |
Related foods:
|
|
|
Food Search
|
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
