| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
677 kj
162 kcal
Fat
7.29g
Saturated Fat
1.034g
Monounsaturated Fat
5.079g
Polyunsaturated Fat
0.843g
Carbohydrates
24.14g
Sugar
6.85g
Fibre
6.9g
Protein
2.51g
Sodium
1764mg
Cholesterol
0mg
Potassium
657mg
Last updated: 08 Apr 11 06:16 AM
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Calorie Breakdown:
Carbohydrate (56%)
Fat (38%)
Protein (6%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
162
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Fat
7.29g
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Carbs
24.14g
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Prot
2.51g
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| There are 162 calories in 1 serving of Roasted Parsnip and Zucchini. |
| Calorie Breakdown: 38% fat, 56% carbs, 6% prot. |
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