| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
1447 kj
346 kcal
Fat
14.72g
Saturated Fat
3.78g
Monounsaturated Fat
7.792g
Polyunsaturated Fat
2.158g
Carbohydrates
38.99g
Sugar
3.88g
Fibre
4.9g
Protein
16.08g
Sodium
615mg
Cholesterol
20mg
Potassium
546mg
Last updated: 08 May 13 12:04 AM
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Calorie Breakdown:
Carbohydrate (44%)
Fat (38%)
Protein (18%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
346
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Fat
14.73g
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Carbs
38.99g
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Prot
16.08g
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| There are 346 calories in 1 serving of Ragù di Asparagi e Zucchine. |
| Calorie Breakdown: 38% fat, 44% carbs, 18% prot. |
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