| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 serving
Energy
889 kj
212 kcal
Fat
15.95g
Saturated Fat
7.151g
Trans Fat
0g
Monounsaturated Fat
6.163g
Polyunsaturated Fat
1.045g
Carbohydrates
5.26g
Sugar
1.59g
Fibre
1.5g
Protein
12.52g
Sodium
742mg
Cholesterol
119mg
Potassium
188mg
Last updated: 09 Dec 13 11:29 PM
|
Calorie Breakdown:
Carbohydrate (10%)
Fat (67%)
Protein (23%)
|
|
*Based on an RDI of 2000 calories
|
|
Nutritional Summary:
|
Cals
212
|
|
Fat
15.95g
|
|
Carbs
5.26g
|
|
Prot
12.52g
|
| There are 212 calories in 1 serving of Mini Quiches de Queijo e Presunto. |
| Calorie Breakdown: 67% fat, 10% carbs, 23% prot. |
Related foods:
|
|
|
Food Search
|
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
