Date Started: 15 Jul 24

Date	Weight	How closely followed?	Goal weight: 78 kg Start Weight: 93.3 kg
21 Sep 24	84.3 kg	Reasonably Well
16 Sep 24	84.8 kg	Reasonably Well
15 Sep 24	84.6 kg	Reasonably Well
13 Sep 24	84.6 kg	Reasonably Well
05 Sep 24	84.6 kg	Reasonably Well
03 Sep 24	85.8 kg	Reasonably Well
02 Sep 24	87.5 kg	Reasonably Well
01 Sep 24	86.2 kg	Reasonably Well
31 Aug 24	86.4 kg	Reasonably Well
29 Aug 24	86.5 kg	Reasonably Well
28 Aug 24	87.2 kg	Reasonably Well
27 Aug 24	87.3 kg	Reasonably Well
26 Aug 24	87.6 kg	Reasonably Well
25 Aug 24	87.7 kg	Reasonably Well
24 Aug 24	87.7 kg	Reasonably Well
23 Aug 24	88.2 kg	Reasonably Well
20 Aug 24	88.4 kg	Reasonably Well
14 Aug 24	88.6 kg	Reasonably Well
12 Aug 24	88.1 kg	Reasonably Well
11 Aug 24	88.2 kg	Reasonably Well
10 Aug 24	88.9 kg	Reasonably Well
08 Aug 24	89.6 kg	Reasonably Well
05 Aug 24	89.7 kg	Reasonably Well
04 Aug 24	90.5 kg	Reasonably Well
31 Jul 24	90.9 kg	Reasonably Well
30 Jul 24	91 kg	Reasonably Well
29 Jul 24	91.8 kg	Reasonably Well
28 Jul 24	92.4 kg	Reasonably Well
25 Jul 24	93 kg	Reasonably Well
19 Jul 24	92 kg	Reasonably Well
18 Jul 24	91.7 kg	Reasonably Well
16 Jul 24	92.9 kg	Reasonably Well
15 Jul 24	93.3 kg	Reasonably Well

Date Started: 29 Mar 23

Date	Weight	How closely followed?	Goal weight: 78 kg Start Weight: 74.5 kg
15 May 24	94.4 kg	Reasonably Well
18 May 23	77.7 kg	Reasonably Well
16 May 23	78.2 kg	Reasonably Well
15 May 23	78.1 kg	Reasonably Well
13 May 23	78.6 kg	Reasonably Well
14 Apr 23	75.5 kg	Reasonably Well
12 Apr 23	75.1 kg	Reasonably Well
11 Apr 23	75.2 kg	Reasonably Well
07 Apr 23	74.4 kg	Reasonably Well
29 Mar 23	74.5 kg	Reasonably Well