Date Started: 25 Apr 23

Date	Weight	How closely followed?	Goal weight: 70 kg Start Weight: 101 kg
17 Jul 24	98 kg	Reasonably Well
14 Dec 23	89.5 kg	Reasonably Well
04 Dec 23	90.6 kg	Reasonably Well
20 Nov 23	92.5 kg	Reasonably Well
09 Nov 23	91.9 kg	Reasonably Well
04 Oct 23	93.7 kg	Reasonably Well
29 Sep 23	92.3 kg	Reasonably Well
03 Sep 23	93.1 kg	Reasonably Well
01 Sep 23	94.3 kg	Reasonably Well
31 Aug 23	95.3 kg	Reasonably Well
26 Aug 23	96.3 kg	Reasonably Well
25 Apr 23	101 kg	Reasonably Well

Date Started: 19 Apr 15

Date	Weight	How closely followed?	Goal weight: 70.2 kg Start Weight: 101 kg
17 Mar 23	94.9 kg	Reasonably Well
14 Mar 23	95.3 kg	Reasonably Well
13 Mar 23	97.6 kg	Reasonably Well
10 Dec 22	92.6 kg	Reasonably Well
24 Oct 22	92.1 kg	Reasonably Well
06 Oct 22	92 kg	Reasonably Well
28 Sep 22	93.4 kg	Reasonably Well
26 Sep 22	94.8 kg	Reasonably Well
15 Jul 22	95.9 kg	Reasonably Well
14 Jul 22	96.6 kg	Reasonably Well
07 May 22	98 kg	Reasonably Well
03 May 22	100.2 kg	Reasonably Well
27 Dec 21	97 kg	Reasonably Well
20 Dec 21	96.1 kg	Reasonably Well
17 Oct 15	80 kg	Reasonably Well
15 Oct 15	79.7 kg	Reasonably Well
13 Oct 15	79.6 kg	Reasonably Well
12 Oct 15	80 kg	Reasonably Well
29 Aug 15	81.6 kg	Reasonably Well
15 Aug 15	81 kg	Reasonably Well
13 Aug 15	81.5 kg	Reasonably Well
08 Aug 15	79.7 kg	Reasonably Well
29 Jul 15	82.5 kg	Reasonably Well
26 Jul 15	82 kg	Reasonably Well
24 Jul 15	82.2 kg	Reasonably Well
23 Jul 15	82.7 kg	Reasonably Well
19 Jul 15	83.4 kg	Reasonably Well
17 Jul 15	82 kg	Reasonably Well
14 Jul 15	82.1 kg	Reasonably Well
09 Jul 15	81.4 kg	Reasonably Well
08 Jul 15	82.1 kg	Reasonably Well
06 Jul 15	81 kg	Poorly
11 May 15	81.9 kg	Reasonably Well
06 May 15	81.1 kg	Reasonably Well
04 May 15	80.8 kg	Reasonably Well
01 May 15	82.3 kg	Reasonably Well
29 Apr 15	81.9 kg	Reasonably Well
25 Apr 15	80.8 kg	Reasonably Well
23 Apr 15	81.7 kg	Reasonably Well
22 Apr 15	81.8 kg	Reasonably Well
20 Apr 15	82 kg	Reasonably Well
19 Apr 15	101 kg	Reasonably Well