Date Started: 11 Jan 21

Date	Weight	How closely followed?	Goal weight: 64 kg Start Weight: 78 kg
14 Feb 22	72.8 kg	Reasonably Well
04 Feb 22	73.4 kg	Reasonably Well
03 Feb 22	73.6 kg	Reasonably Well
02 Feb 22	74.1 kg	Reasonably Well
30 Jan 22	74.4 kg	Reasonably Well
24 Jan 22	75.4 kg	Reasonably Well
19 Jan 22	74.9 kg	Reasonably Well
18 Jan 22	75.3 kg	Reasonably Well
17 Jan 22	75.6 kg	Reasonably Well
13 Jan 22	75.9 kg	Reasonably Well
12 Jan 22	76.5 kg	Reasonably Well
11 Jan 22	77.2 kg	Reasonably Well
10 Jan 22	78 kg	Reasonably Well
16 Feb 21	67.2 kg	Reasonably Well
02 Feb 21	67.2 kg	Reasonably Well
01 Feb 21	67.8 kg	Reasonably Well
31 Jan 21	68 kg	Reasonably Well
30 Jan 21	68.2 kg	Reasonably Well
25 Jan 21	69.8 kg	Reasonably Well
17 Jan 21	70.4 kg	Reasonably Well
11 Jan 21	78 kg	Reasonably Well

Date Started: 26 Jan 18

Date	Weight	How closely followed?	Goal weight: 64 kg Start Weight: 94 kg
08 Nov 20	65.6 kg	Reasonably Well
05 Nov 20	68 kg	Reasonably Well
19 Oct 20	68.5 kg	Reasonably Well
25 Jun 20	65 kg	Reasonably Well
17 Jun 20	64.7 kg	Reasonably Well
27 May 20	64.2 kg	Reasonably Well
26 May 20	64.3 kg	Reasonably Well
25 May 20	65.5 kg	Reasonably Well
19 May 20	66.9 kg	Reasonably Well
18 May 20	67.5 kg	Reasonably Well
24 Apr 20	62 kg	Reasonably Well
27 Mar 20	65 kg	Reasonably Well
18 Jan 20	59 kg	Reasonably Well
17 Jan 20	60 kg	Reasonably Well
14 Jan 20	61 kg	Reasonably Well
13 Jan 20	62 kg	Reasonably Well
07 Jan 20	60.7 kg	Reasonably Well
06 Dec 19	57.2 kg	Reasonably Well
05 Dec 19	57.6 kg	Reasonably Well
04 Dec 19	58.5 kg	Reasonably Well
25 Nov 19	62 kg	Reasonably Well
26 Oct 19	58.1 kg	Reasonably Well
16 Oct 19	58.5 kg	Reasonably Well
15 Oct 19	58.9 kg	Reasonably Well
14 Oct 19	59.2 kg	Reasonably Well
12 Oct 19	59.5 kg	Reasonably Well
11 Oct 19	60 kg	Reasonably Well
11 Sep 19	60.2 kg	Reasonably Well
04 Sep 19	61.8 kg	Reasonably Well
22 Aug 19	59 kg	Reasonably Well
09 Aug 19	59.8 kg	Reasonably Well
08 Aug 19	60.3 kg	Reasonably Well
11 Jul 19	59.8 kg	Reasonably Well
15 Jun 19	59.4 kg	Reasonably Well
17 May 19	60.7 kg	Reasonably Well
26 Apr 19	60.4 kg	Reasonably Well
13 Apr 19	60.7 kg	Reasonably Well
12 Apr 19	61.2 kg	Reasonably Well
07 Apr 19	61.9 kg	Reasonably Well
16 Mar 19	61.8 kg	Reasonably Well
27 Feb 19	60.8 kg	Reasonably Well
19 Feb 19	61.1 kg	Reasonably Well
10 Feb 19	61.3 kg	Reasonably Well
29 Jan 19	61.9 kg	Reasonably Well
28 Jan 19	62.3 kg	Reasonably Well
25 Jan 19	62.9 kg	Reasonably Well
22 Jan 19	64 kg	Reasonably Well
18 Jan 19	63.2 kg	Reasonably Well
17 Jan 19	63.4 kg	Reasonably Well
14 Jan 19	63.7 kg	Reasonably Well
11 Jan 19	64.5 kg	Reasonably Well
09 Jan 19	65 kg	Reasonably Well
29 Dec 18	62.6 kg	Reasonably Well
28 Dec 18	62.8 kg	Reasonably Well
19 Dec 18	63.3 kg	Reasonably Well
16 Dec 18	62.3 kg	Reasonably Well
15 Dec 18	63 kg	Reasonably Well
13 Dec 18	63.6 kg	Reasonably Well
11 Dec 18	63.8 kg	Reasonably Well
06 Dec 18	63.7 kg	Reasonably Well
05 Dec 18	64 kg	Reasonably Well
04 Dec 18	64.4 kg	Reasonably Well
03 Dec 18	64.9 kg	Reasonably Well
26 Nov 18	65.5 kg	Reasonably Well
15 Nov 18	65.3 kg	Reasonably Well
13 Nov 18	66.4 kg	Reasonably Well
08 Nov 18	65.6 kg	Reasonably Well
02 Nov 18	65.8 kg	Reasonably Well
01 Nov 18	66.9 kg	Reasonably Well
29 Oct 18	66.9 kg	Reasonably Well
27 Oct 18	67.1 kg	Reasonably Well
25 Oct 18	67.4 kg	Reasonably Well
23 Oct 18	67.3 kg	Reasonably Well
12 Oct 18	66.5 kg	Reasonably Well
11 Oct 18	67.1 kg	Reasonably Well
10 Oct 18	67.6 kg	Reasonably Well
05 Oct 18	68 kg	Reasonably Well
28 Sep 18	68.2 kg	Reasonably Well
08 Sep 18	67.7 kg	Reasonably Well
03 Sep 18	68.7 kg	Reasonably Well
29 Aug 18	69.6 kg	Reasonably Well
24 Aug 18	68.7 kg	Reasonably Well
23 Aug 18	68.9 kg	Reasonably Well
22 Aug 18	69.2 kg	Reasonably Well
21 Aug 18	69.5 kg	Reasonably Well
09 Aug 18	70.6 kg	Reasonably Well
08 Aug 18	70.8 kg	Reasonably Well
07 Aug 18	71.9 kg	Reasonably Well
06 Aug 18	72.6 kg	Reasonably Well
02 Aug 18	71.8 kg	Reasonably Well
28 Jul 18	72 kg	Reasonably Well
25 Jul 18	72.2 kg	Reasonably Well
24 Jul 18	72.7 kg	Reasonably Well
23 Jul 18	73.6 kg	Reasonably Well
20 Jul 18	73.2 kg	Reasonably Well
16 Jul 18	74.8 kg	Reasonably Well
11 Jul 18	73.7 kg	Reasonably Well
09 Jul 18	73.8 kg	Reasonably Well
08 Jul 18	74 kg	Reasonably Well
07 Jul 18	74.4 kg	Reasonably Well
29 Jun 18	74.8 kg	Reasonably Well
27 Jun 18	74.9 kg	Reasonably Well
26 Jun 18	75.2 kg	Reasonably Well
23 Jun 18	75.4 kg	Reasonably Well
21 Jun 18	75.7 kg	Reasonably Well
14 Jun 18	76.4 kg	Reasonably Well
09 Jun 18	76.6 kg	Reasonably Well
08 Jun 18	76.9 kg	Reasonably Well
06 Jun 18	77.4 kg	Reasonably Well
05 Jun 18	78.5 kg	Reasonably Well
04 Jun 18	79.1 kg	Reasonably Well
02 Jun 18	77 kg	Reasonably Well
01 Jun 18	78 kg	Reasonably Well
25 May 18	78.6 kg	Reasonably Well
23 May 18	78.8 kg	Reasonably Well
22 May 18	79.2 kg	Reasonably Well
16 May 18	79.3 kg	Reasonably Well
09 May 18	79.8 kg	Reasonably Well
08 May 18	80.3 kg	Reasonably Well
04 May 18	81.1 kg	Reasonably Well
03 May 18	81.5 kg	Reasonably Well
01 May 18	80.9 kg	Reasonably Well
27 Apr 18	82.3 kg	Reasonably Well
26 Apr 18	82.6 kg	Reasonably Well
24 Apr 18	82 kg	Reasonably Well
20 Apr 18	82.7 kg	Reasonably Well
19 Apr 18	82.6 kg	Reasonably Well
17 Apr 18	84 kg	Reasonably Well
13 Apr 18	82.7 kg	Reasonably Well
12 Apr 18	83 kg	Reasonably Well
11 Apr 18	83.9 kg	Reasonably Well
09 Apr 18	84 kg	Reasonably Well
08 Apr 18	83.2 kg	Reasonably Well
30 Mar 18	84.1 kg	Reasonably Well
29 Mar 18	83.9 kg	Reasonably Well
22 Mar 18	84.9 kg	Reasonably Well
21 Mar 18	85.9 kg	Reasonably Well
18 Mar 18	84.9 kg	Reasonably Well
12 Mar 18	86.2 kg	Reasonably Well
11 Mar 18	85.6 kg	Reasonably Well
28 Feb 18	86.9 kg	Reasonably Well
27 Feb 18	87.2 kg	Reasonably Well
30 Jan 18	92.2 kg	Reasonably Well
26 Jan 18	94 kg	Reasonably Well