Date Started: 08 Dec 23

Date	Weight	How closely followed?	Goal weight: 80 kg Start Weight: 90 kg
12 Jan 24	89 kg	Reasonably Well
05 Jan 24	89 kg	Reasonably Well
29 Dec 23	89 kg	Reasonably Well
22 Dec 23	89 kg	Reasonably Well
15 Dec 23	89.5 kg	Reasonably Well
08 Dec 23	90 kg	Reasonably Well

Date Started: 11 Sep 21

Date	Weight	How closely followed?	Goal weight: 75 kg Start Weight: 91.5 kg
11 Sep 21	91.5 kg	Reasonably Well