Date Started: 10 Aug 20

Date	Weight	How closely followed?	Goal weight: 99 kg Start Weight: 130 kg
06 Dec 23	120.7 kg	Reasonably Well
22 Nov 23	123.2 kg	Reasonably Well
13 Nov 23	127 kg	Reasonably Well
19 Sep 23	127 kg	Reasonably Well
18 Sep 23	128 kg	Reasonably Well
05 Jul 23	130 kg	Reasonably Well
03 Oct 22	112.1 kg	Reasonably Well
12 Sep 22	112.2 kg	Reasonably Well
05 Sep 22	115.5 kg	Reasonably Well
01 Jul 22	106.5 kg	Reasonably Well
07 Jun 22	107.2 kg	Reasonably Well
29 May 22	109 kg	Reasonably Well
18 May 22	110 kg	Reasonably Well
08 May 22	111.2 kg	Reasonably Well
25 Apr 22	112.2 kg	Reasonably Well
14 Apr 22	113.7 kg	Reasonably Well
11 Apr 22	115.2 kg	Reasonably Well
04 Apr 22	116.9 kg	Reasonably Well
28 Mar 22	118.9 kg	Reasonably Well
21 Mar 22	120.8 kg	Reasonably Well
16 Mar 22	121.5 kg	Reasonably Well
04 Mar 22	124.4 kg	Reasonably Well
02 Mar 22	124.9 kg	Reasonably Well
28 Feb 22	125.3 kg	Reasonably Well
24 Feb 22	126.2 kg	Reasonably Well
21 Feb 22	127.4 kg	Reasonably Well
14 Feb 22	129.8 kg	Reasonably Well
08 Feb 22	131.4 kg	Reasonably Well
31 Jan 22	136 kg	Reasonably Well
03 Jan 22	138 kg	Reasonably Well
06 Jun 21	135 kg	Reasonably Well
02 Oct 20	119 kg	Reasonably Well
18 Sep 20	120 kg	Reasonably Well
10 Sep 20	120.9 kg	Reasonably Well
09 Sep 20	121.2 kg	Reasonably Well
04 Sep 20	122.2 kg	Reasonably Well
02 Sep 20	123.6 kg	Reasonably Well
31 Aug 20	124.4 kg	Reasonably Well
27 Aug 20	124.5 kg	Reasonably Well
25 Aug 20	125.6 kg	Reasonably Well
21 Aug 20	126.6 kg	Reasonably Well
18 Aug 20	128.4 kg	Reasonably Well
10 Aug 20	130 kg	Reasonably Well

Date Started: 20 Feb 19

Date	Weight	How closely followed?	Goal weight: 90 kg Start Weight: 131.4 kg
08 Feb 20	116 kg	Reasonably Well
05 Feb 20	117 kg	Reasonably Well
29 Jan 20	118 kg	Reasonably Well
23 Dec 19	126.5 kg	Reasonably Well
31 Aug 19	123.8 kg	Reasonably Well
08 Apr 19	108.8 kg	Reasonably Well
17 Mar 19	112.7 kg	Reasonably Well
16 Mar 19	113.6 kg	Reasonably Well
15 Mar 19	114.4 kg	Reasonably Well
14 Mar 19	115 kg	Reasonably Well
09 Mar 19	115.5 kg	Reasonably Well
08 Mar 19	115.7 kg	Reasonably Well
05 Mar 19	116 kg	Reasonably Well
01 Mar 19	116.4 kg	Reasonably Well
28 Feb 19	117 kg	Reasonably Well
26 Feb 19	117.2 kg	Reasonably Well
25 Feb 19	118 kg	Reasonably Well
23 Feb 19	118.3 kg	Reasonably Well
22 Feb 19	118.8 kg	Reasonably Well
21 Feb 19	119.1 kg	Reasonably Well
20 Feb 19	131.4 kg	Reasonably Well