Date Started: 07 Feb 17

Date	Weight	How closely followed?	Goal weight: 80 kg Start Weight: 154 kg
18 Jan 19	85.2 kg	Reasonably Well
28 Dec 18	83.8 kg	Reasonably Well
21 Dec 18	83.5 kg	Reasonably Well
14 Dec 18	84.3 kg	Reasonably Well
07 Dec 18	84.7 kg	Reasonably Well
30 Nov 18	84.8 kg	Reasonably Well
23 Nov 18	86.4 kg	Reasonably Well
16 Nov 18	87.5 kg	Reasonably Well
09 Nov 18	87.1 kg	Reasonably Well
02 Nov 18	89.1 kg	Reasonably Well
26 Oct 18	90 kg	Reasonably Well
19 Oct 18	89.2 kg	Reasonably Well
12 Oct 18	91.3 kg	Reasonably Well
05 Oct 18	92.7 kg	Reasonably Well
28 Sep 18	93.1 kg	Reasonably Well
21 Sep 18	94.4 kg	Reasonably Well
14 Sep 18	95.5 kg	Reasonably Well
07 Sep 18	95.5 kg	Reasonably Well
31 Aug 18	99.5 kg	Reasonably Well
17 Aug 18	96.4 kg	Reasonably Well
10 Aug 18	97.4 kg	Reasonably Well
03 Aug 18	98.7 kg	Reasonably Well
27 Jul 18	102 kg	Reasonably Well
20 Jul 18	100.4 kg	Reasonably Well
13 Jul 18	101.5 kg	Reasonably Well
06 Jul 18	103.3 kg	Reasonably Well
29 Jun 18	105.1 kg	Reasonably Well
22 Jun 18	106.1 kg	Reasonably Well
14 Jun 18	104 kg	Reasonably Well
08 Jun 18	108 kg	Reasonably Well
27 May 18	112 kg	Reasonably Well
19 Apr 18	102.5 kg	Reasonably Well
12 Apr 18	103.2 kg	Reasonably Well
05 Apr 18	103.3 kg	Reasonably Well
29 Mar 18	105.6 kg	Reasonably Well
22 Mar 18	105.3 kg	Reasonably Well
15 Mar 18	105.1 kg	Reasonably Well
08 Mar 18	104.5 kg	Reasonably Well
01 Mar 18	106.5 kg	Reasonably Well
22 Feb 18	106.9 kg	Reasonably Well
15 Feb 18	106.6 kg	Reasonably Well
08 Feb 18	107.3 kg	Reasonably Well
01 Feb 18	108.5 kg	Reasonably Well
25 Jan 18	108.7 kg	Reasonably Well
11 Jan 18	108.7 kg	Reasonably Well
04 Jan 18	109 kg	Reasonably Well
28 Dec 17	109.4 kg	Reasonably Well
21 Dec 17	109.8 kg	Reasonably Well
14 Dec 17	111.7 kg	Reasonably Well
07 Dec 17	112.7 kg	Reasonably Well
30 Nov 17	113.9 kg	Reasonably Well
23 Nov 17	116.5 kg	Reasonably Well
16 Nov 17	116.5 kg	Reasonably Well
09 Nov 17	115.6 kg	Reasonably Well
02 Nov 17	117.2 kg	Reasonably Well
27 Oct 17	118.6 kg	Reasonably Well
19 Oct 17	117.9 kg	Reasonably Well
12 Oct 17	120 kg	Reasonably Well
05 Oct 17	120.8 kg	Reasonably Well
28 Sep 17	121.6 kg	Reasonably Well
21 Sep 17	121.8 kg	Reasonably Well
13 Sep 17	125.1 kg	Reasonably Well
31 Aug 17	121.1 kg	Reasonably Well
24 Aug 17	122.4 kg	Reasonably Well
17 Aug 17	124 kg	Reasonably Well
11 Aug 17	126.4 kg	Reasonably Well
04 Aug 17	125.6 kg	Reasonably Well
28 Jul 17	126.9 kg	Reasonably Well
14 Jul 17	125.8 kg	Reasonably Well
07 Jul 17	125.8 kg	Reasonably Well
13 Jun 17	126.9 kg	Reasonably Well
03 Jun 17	130 kg	Reasonably Well
16 May 17	127.1 kg	Reasonably Well
09 May 17	129.2 kg	Reasonably Well
02 May 17	129.9 kg	Reasonably Well
25 Apr 17	130.9 kg	Reasonably Well
18 Apr 17	134.7 kg	Reasonably Well
11 Apr 17	135.4 kg	Reasonably Well
04 Apr 17	136.5 kg	Reasonably Well
28 Mar 17	138 kg	Reasonably Well
21 Mar 17	139.2 kg	Reasonably Well
07 Mar 17	141 kg	Reasonably Well
28 Feb 17	142.2 kg	Reasonably Well
21 Feb 17	142 kg	Reasonably Well
14 Feb 17	146.5 kg	Reasonably Well
07 Feb 17	154 kg	Reasonably Well

Date Started: 06 Aug 12

Date	Weight	How closely followed?	Goal weight: 120 kg Start Weight: 152 kg
06 Aug 12	152 kg	Reasonably Well