Date Started: 27 Feb 23

Date	Weight	How closely followed?	Goal weight: 126 kg Start Weight: 146.5 kg
13 Sep 24	137.6 kg	Reasonably Well
31 Aug 24	138 kg	Reasonably Well
23 Aug 24	138.8 kg	Reasonably Well
19 Aug 24	140.3 kg	Reasonably Well
15 Aug 24	140.5 kg	Reasonably Well
12 Aug 24	140.8 kg	Reasonably Well
15 Jul 24	141.3 kg	Reasonably Well
11 Jul 24	142.5 kg	Reasonably Well
22 Jun 24	143.4 kg	Reasonably Well
18 Jun 24	146.5 kg	Reasonably Well
26 Mar 23	138.5 kg	Reasonably Well
22 Mar 23	138.8 kg	Reasonably Well
21 Mar 23	138.9 kg	Reasonably Well
20 Mar 23	139.5 kg	Reasonably Well
15 Mar 23	138.5 kg	Reasonably Well
14 Mar 23	139.5 kg	Reasonably Well
13 Mar 23	140.1 kg	Reasonably Well
06 Mar 23	140.5 kg	Reasonably Well
27 Feb 23	146.5 kg	Reasonably Well

Date Started: 30 May 20

Date	Weight	How closely followed?	Goal weight: 85 kg Start Weight: 130.5 kg
01 Aug 20	122 kg	Reasonably Well
11 Jul 20	122.7 kg	Reasonably Well
08 Jul 20	123.3 kg	Reasonably Well
07 Jul 20	123.4 kg	Reasonably Well
01 Jul 20	123.9 kg	Reasonably Well
28 Jun 20	124.2 kg	Reasonably Well
27 Jun 20	124.3 kg	Reasonably Well
26 Jun 20	124.5 kg	Reasonably Well
21 Jun 20	125 kg	Reasonably Well
14 Jun 20	125.1 kg	Reasonably Well
13 Jun 20	125.2 kg	Reasonably Well
12 Jun 20	126 kg	Reasonably Well
11 Jun 20	126.4 kg	Reasonably Well
10 Jun 20	126.8 kg	Reasonably Well
08 Jun 20	127.1 kg	Reasonably Well
05 Jun 20	127.7 kg	Reasonably Well
02 Jun 20	129.4 kg	Reasonably Well
01 Jun 20	130 kg	Reasonably Well
30 May 20	130.5 kg	Reasonably Well

Date Started: 19 Nov 19

Date	Weight	How closely followed?	Goal weight: 85 kg Start Weight: 126.8 kg
30 Nov 19	122.6 kg	Reasonably Well
29 Nov 19	122.9 kg	Reasonably Well
27 Nov 19	123.7 kg	Reasonably Well
26 Nov 19	124.5 kg	Reasonably Well
24 Nov 19	124.8 kg	Reasonably Well
23 Nov 19	124.6 kg	Reasonably Well
22 Nov 19	125.1 kg	Reasonably Well
21 Nov 19	125.3 kg	Not Applicable
19 Nov 19	126.8 kg	Reasonably Well