Date Started: 15 Dec 21

Date	Weight	How closely followed?	Goal weight: 65 kg Start Weight: 80 kg
03 Aug 23	73.5 kg	Reasonably Well
02 Aug 23	73.5 kg	Reasonably Well
01 Aug 23	73.5 kg	Reasonably Well
31 Jul 23	73 kg	Reasonably Well
30 Jul 23	74.6 kg	Reasonably Well
29 Jul 23	73.6 kg	Reasonably Well
28 Jul 23	74.2 kg	Reasonably Well
27 Jul 23	74.2 kg	Reasonably Well
26 Jul 23	75.1 kg	Reasonably Well
25 Jul 23	74.7 kg	Reasonably Well
24 Jul 23	74.7 kg	Reasonably Well
23 Jul 23	75 kg	Reasonably Well
22 Jul 23	75.4 kg	Reasonably Well
21 Jul 23	75.1 kg	Reasonably Well
20 Jul 23	75.1 kg	Reasonably Well
19 Jul 23	75.1 kg	Reasonably Well
18 Jul 23	75.9 kg	Reasonably Well
17 Jul 23	75.9 kg	Reasonably Well
16 Jul 23	76.3 kg	Reasonably Well
15 Jul 23	76.3 kg	Reasonably Well
14 Jul 23	75.9 kg	Reasonably Well
13 Jul 23	76.4 kg	Reasonably Well
12 Jul 23	76.4 kg	Reasonably Well
11 Jul 23	77.1 kg	Reasonably Well
10 Jul 23	76.6 kg	Reasonably Well
09 Jul 23	76.6 kg	Reasonably Well
08 Jul 23	76.9 kg	Reasonably Well
07 Jul 23	77.4 kg	Reasonably Well
06 Jul 23	78 kg	Reasonably Well
18 Jun 23	73 kg	Reasonably Well
15 Dec 21	80 kg	Reasonably Well

Date Started: 04 Jul 20

Date	Weight	How closely followed?	Goal weight: 65 kg Start Weight: 73 kg
04 Sep 20	70.5 kg	Reasonably Well
11 Aug 20	71.5 kg	Reasonably Well
06 Aug 20	72 kg	Reasonably Well
05 Jul 20	72.5 kg	Reasonably Well
04 Jul 20	73 kg	Not Applicable