Date Started: 16 Oct 23

Date	Weight	How closely followed?	Goal weight: 65 kg Start Weight: 82.4 kg
25 Jul 24	76.5 kg	Reasonably Well
09 Feb 24	72.6 kg	Reasonably Well
07 Feb 24	73.3 kg	Reasonably Well
29 Jan 24	73.7 kg	Reasonably Well
18 Jan 24	74.9 kg	Reasonably Well
11 Jan 24	75.4 kg	Reasonably Well
17 Dec 23	76.2 kg	Reasonably Well
04 Dec 23	77.4 kg	Reasonably Well
30 Nov 23	78.4 kg	Reasonably Well
21 Nov 23	78.9 kg	Reasonably Well
16 Nov 23	79.4 kg	Reasonably Well
12 Nov 23	79.5 kg	Reasonably Well
05 Nov 23	80.5 kg	Reasonably Well
01 Nov 23	80.8 kg	Reasonably Well
27 Oct 23	81.1 kg	Reasonably Well
18 Oct 23	81.8 kg	Reasonably Well
16 Oct 23	82.4 kg	Reasonably Well

Date Started: 28 Aug 20

Date	Weight	How closely followed?	Goal weight: 65 kg Start Weight: 71 kg
09 Aug 23	81.1 kg	Reasonably Well
05 Aug 23	82.2 kg	Reasonably Well
29 Jul 23	82.4 kg	Reasonably Well
28 Jul 23	82.8 kg	Reasonably Well
07 May 22	69.3 kg	Reasonably Well
01 Feb 22	72.7 kg	Reasonably Well
17 Jan 22	72.7 kg	Reasonably Well
04 Jan 22	73.9 kg	Reasonably Well
17 Dec 21	75.5 kg	Reasonably Well
09 Nov 21	74.5 kg	Reasonably Well
24 Aug 21	75.7 kg	Reasonably Well
17 Aug 21	76.5 kg	Reasonably Well
11 Aug 21	76.3 kg	Reasonably Well
06 Aug 21	77.1 kg	Reasonably Well
02 Aug 21	79 kg	Reasonably Well
26 May 21	77.1 kg	Reasonably Well
16 Sep 20	70 kg	Reasonably Well
05 Sep 20	70.5 kg	Reasonably Well
28 Aug 20	71 kg	Reasonably Well