Date Started: 11 Dec 12

Date	Weight	How closely followed?	Goal weight: 70.3 kg Start Weight: 83.0 kg
13 Oct 14	92.1 kg	Reasonably Well
06 Jul 14	90.7 kg	Reasonably Well
25 May 13	81.6 kg	Reasonably Well
04 Apr 13	80.8 kg	Reasonably Well
22 Mar 13	81.6 kg	Reasonably Well
08 Mar 13	79.7 kg	Reasonably Well
01 Mar 13	80.4 kg	Reasonably Well
24 Feb 13	80.5 kg	Reasonably Well
23 Feb 13	81.2 kg	Reasonably Well
22 Feb 13	81.3 kg	Reasonably Well
07 Feb 13	81.6 kg	Reasonably Well
06 Feb 13	82.5 kg	Reasonably Well
01 Feb 13	83.1 kg	Reasonably Well
30 Jan 13	83.8 kg	Reasonably Well
03 Jan 13	81.2 kg	Reasonably Well
28 Dec 12	81.6 kg	Reasonably Well
15 Dec 12	81.0 kg	Reasonably Well
14 Dec 12	81.4 kg	Reasonably Well
11 Dec 12	83.0 kg	Reasonably Well

Date Started: 15 Mar 11

Date	Weight	How closely followed?	Goal weight: 68.0 kg Start Weight: 88.0 kg
14 Nov 12	79.5 kg	Reasonably Well
07 Nov 12	80.4 kg	Reasonably Well
03 Nov 12	80.8 kg	Reasonably Well
06 Oct 12	81.0 kg	Reasonably Well
04 Oct 12	81.2 kg	Reasonably Well
03 Oct 12	81.4 kg	Reasonably Well
19 Sep 12	81.9 kg	Reasonably Well
11 Jul 12	82.4 kg	Reasonably Well
09 Jul 12	82.5 kg	Reasonably Well
08 Jul 12	82.8 kg	Reasonably Well
07 Jul 12	83.1 kg	Reasonably Well
03 Jul 12	83.3 kg	Reasonably Well
27 Jun 12	83.7 kg	Reasonably Well
24 Jun 12	84.3 kg	Reasonably Well
17 Jun 12	84.7 kg	Reasonably Well
14 Jun 12	85.1 kg	Reasonably Well
13 Jun 12	85.3 kg	Reasonably Well
10 Jun 12	85.6 kg	Reasonably Well
03 Jun 12	85.9 kg	Reasonably Well
02 Jun 12	86.5 kg	Reasonably Well
01 Jun 12	86.9 kg	Reasonably Well
31 May 12	87.2 kg	Reasonably Well
30 May 12	87.5 kg	Reasonably Well
22 May 12	87.5 kg	Reasonably Well
20 May 12	87.9 kg	Reasonably Well
18 May 12	88.2 kg	Reasonably Well
16 May 12	88.4 kg	Reasonably Well
13 May 12	89.0 kg	Reasonably Well
11 May 12	89.2 kg	Reasonably Well
08 May 12	89.4 kg	Reasonably Well
07 May 12	89.8 kg	Reasonably Well
04 May 12	90.1 kg	Reasonably Well
30 Apr 12	90.5 kg	Reasonably Well
18 Apr 12	91.0 kg	Reasonably Well
12 Apr 12	92.8 kg	Reasonably Well
21 Mar 12	90.7 kg	Reasonably Well
06 Feb 12	91.7 kg	Reasonably Well
02 Feb 12	91.7 kg	Reasonably Well
30 Jan 12	92.5 kg	Reasonably Well
21 Jan 12	93.1 kg	Reasonably Well
11 Nov 11	86.3 kg	Reasonably Well
25 Oct 11	84.4 kg	Reasonably Well
04 Oct 11	83.9 kg	Reasonably Well
27 Sep 11	83.5 kg	Reasonably Well
07 Sep 11	80.3 kg	Reasonably Well
27 Aug 11	79.8 kg	Reasonably Well
22 Aug 11	80.7 kg	Reasonably Well
15 Aug 11	81.6 kg	Reasonably Well
08 Aug 11	82.6 kg	Reasonably Well
02 Aug 11	81.6 kg	Reasonably Well
05 Jul 11	81.1 kg	Reasonably Well
04 Jul 11	82.0 kg	Reasonably Well
03 Jul 11	82.2 kg	Reasonably Well
28 Jun 11	82.8 kg	Reasonably Well
27 Jun 11	82.8 kg	Reasonably Well
26 Jun 11	83.0 kg	Reasonably Well
24 Jun 11	83.2 kg	Reasonably Well
21 Jun 11	83.6 kg	Reasonably Well
19 Jun 11	83.8 kg	Reasonably Well
18 Jun 11	83.9 kg	Reasonably Well
12 Jun 11	84.2 kg	Reasonably Well
11 Jun 11	84.4 kg	Reasonably Well
04 Jun 11	85.2 kg	Reasonably Well
02 Jun 11	85.4 kg	Reasonably Well
01 Jun 11	86.1 kg	Reasonably Well
26 May 11	86.7 kg	Reasonably Well
16 May 11	87.1 kg	Reasonably Well
15 May 11	88.0 kg	Reasonably Well
10 May 11	88.8 kg	Reasonably Well
02 May 11	90.1 kg	Reasonably Well
27 Apr 11	88.0 kg	Reasonably Well
24 Apr 11	88.0 kg	Reasonably Well
22 Apr 11	89.1 kg	Reasonably Well
18 Apr 11	89.1 kg	Reasonably Well
07 Apr 11	88.5 kg	Reasonably Well
05 Apr 11	89.6 kg	Reasonably Well
30 Mar 11	88.9 kg	Reasonably Well
17 Mar 11	87.5 kg	Reasonably Well
15 Mar 11	88.0 kg	Reasonably Well