Date Started: 01 Sep 21

Date	Weight	How closely followed?	Goal weight: 70 kg Start Weight: 100.1 kg
06 Sep 24	85.5 kg	Reasonably Well
21 Jul 24	85.5 kg	Reasonably Well
19 Jul 24	86 kg	Reasonably Well
13 Oct 23	85.1 kg	Reasonably Well
14 Jun 23	84.3 kg	Reasonably Well
12 Jun 23	84.8 kg	Reasonably Well
11 Jun 23	86 kg	Reasonably Well
17 May 23	86.6 kg	Reasonably Well
16 May 23	87.3 kg	Reasonably Well
09 May 23	88.7 kg	Reasonably Well
26 Apr 23	89.4 kg	Reasonably Well
14 Apr 23	88.3 kg	Reasonably Well
11 Jan 23	85 kg	Reasonably Well
09 Jan 23	81.7 kg	Reasonably Well
08 Jan 23	85 kg	Reasonably Well
23 Dec 22	81.7 kg	Reasonably Well
03 Nov 22	84.5 kg	Reasonably Well
03 Oct 22	86 kg	Reasonably Well
27 Aug 22	87.8 kg	Reasonably Well
25 Aug 22	89.6 kg	Reasonably Well
15 Aug 22	93.1 kg	Reasonably Well
01 Jan 22	91.2 kg	Reasonably Well
28 Dec 21	92.3 kg	Reasonably Well
22 Dec 21	92.6 kg	Reasonably Well
09 Dec 21	93.6 kg	Reasonably Well
07 Dec 21	94.4 kg	Reasonably Well
04 Dec 21	93.6 kg	Reasonably Well
19 Nov 21	94.5 kg	Reasonably Well
09 Nov 21	95.1 kg	Reasonably Well
09 Oct 21	95.1 kg	Reasonably Well
08 Oct 21	95.8 kg	Reasonably Well
22 Sep 21	96.6 kg	Reasonably Well
20 Sep 21	97 kg	Reasonably Well
11 Sep 21	97.4 kg	Reasonably Well
10 Sep 21	97.4 kg	Reasonably Well
03 Sep 21	97.8 kg	Reasonably Well
02 Sep 21	98.3 kg	Reasonably Well
01 Sep 21	100.1 kg	Reasonably Well

Date Started: 09 Oct 20

Date	Weight	How closely followed?	Goal weight: 66 kg Start Weight: 99.6 kg
03 Jul 21	93.4 kg	Reasonably Well
01 Jul 21	95 kg	Reasonably Well
22 May 21	98 kg	Reasonably Well
15 Apr 21	95 kg	Reasonably Well
29 Mar 21	93 kg	Reasonably Well
28 Mar 21	93.5 kg	Reasonably Well
23 Mar 21	94 kg	Reasonably Well
19 Mar 21	95 kg	Reasonably Well
09 Oct 20	99.6 kg	Reasonably Well