Theckla
Joined May 2007
Posts
3
Following
0
Followers
1
Weight History

Start Weight
136.1 kg
Lost so far: 3.6 kg

Current Weight
132.4 kg
Performance: Losing 2.8 kg a Week

Goal weight
68.0 kg
Still to go: 64.4 kg

Theckla's Weight History

Theckla's Cook Book

Calories: 193kcal | Fat: 3.18g | Carbs: 33.54g | Prot: 9.50g
Vegetable Bean Soup
Very easy to make soup... my boyfriend loved it!
Calories: 348kcal | Fat: 3.66g | Carbs: 50.54g | Prot: 28.37g
TexMex Rice
An amazing tasting TexMex recipe!
Calories: 344kcal | Fat: 2.24g | Carbs: 76.46g | Prot: 9.34g
Chinese Cabbage Rolls
Yummy stir fry veggies and rice rolled up in a tender cabbage leaf!
Calories: 207kcal | Fat: 2.79g | Carbs: 17.54g | Prot: 32.31g
Lemon Dill Sole
A simple sole recipe that's very healthy to eat.
Calories: 148kcal | Fat: 1.90g | Carbs: 10.50g | Prot: 21.39g
Chicken Gumbo
A chicken dish that's easy to prepare and jam packed with flavor, not to mention vegetables.
View Complete Cook Book


Get the app
    
© 2024 FatSecret. All rights reserved.