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Mita Indraswara
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Weight History
56 to 60 of 89
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26 June 2020
Weight:
Lost so far:
Still to go:
Diet followed:
51.8 kg
13 kg
6.8 kg
Reasonably Well
Add Comment
Gaining 1.4 kg a Week
24 June 2020
bisa makan mie + telur + kawan2nya cuma 280kal aja ituh warbwayaaak....nikmat yang sesubgguhnya.
(9 comments)
23 June 2020
hmmm...malem ini pingin makan tahu bakar tepung + sambel jamur + kerupuk. hmmmm dah bawangin aja. tapi tanpa nasi...krn jatah kalori nasinya udah di pakai di siang ini...ahahay
Add Comment
23 June 2020
bentuknya keknya gmn gt...tapi asliik seger bgt. cuman 250an kal. tapi ini masih kenyaang ampe siang.
(8 comments)
23 June 2020
baru kali ini lg datang bln tp bb trn....tp ya....angka di timbangan mengecoh..cb nanti liat dah 5 hari kedepan...kl ajeg ya...alhamdulillah...yg penting realfood 70% fun food 30% soalnya banyak makanan kesukaan sih...jd ga mau musuhan sama makanan kesuakaan dan tetep bisa defkal juga tetep BMR + 100.
wajib WO. udah paten.
Weight:
Lost so far:
Still to go:
Diet followed:
51.2 kg
13.6 kg
6.2 kg
Reasonably Well
Add Comment
Losing 3.5 kg a Week
Mita Indraswara's Weight History
View Complete History