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trishka48
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Weight History
66 to 70 of 125
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04 April 2011
-5 pounds :)
That feels so good to write, especially when I tried so hard to lose anything before. -5 in two weeks! I will take that! Yay!
Confession: Ate totally terrible over the weekend ( at my mamaw's and honestly we only had snack food to eat.)( I ate snack food.) BUT- I didnt love the way it tasted-- it tasted fake. I really didn't care for the way it made me feel ( still feeling). I don't think over-indulging in Little Debbies are in my future too much, if at all.
Oh happy day for me! I just have to keep up the hard-- and it is hard-- work.
My mamaw is still hanging in there, though I don't know for how much longer. We thought this weekend was it, and she is still here. We were very close, this is very hard.
Good day to you all! Yay me!
Weight:
Lost so far:
Still to go:
Diet followed:
97.5 kg
4.5 kg
6.8 kg
Reasonably Well
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Losing 1.4 kg a Week
01 April 2011
Migraine. Dog Shelter. No workout. Just a wee bit bummed. Looks like this weekend will be a toughy.
Good vibes to mamaw for a peaceful departure. No more suffering.
Thank you all who send this out with me.
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31 March 2011
Ok, so I woke up with a screaming migraine this am and did not go work out. After it subsided I said I would go, but honestly I just don't feel like it. First thing in the am I am there!
So, now I focus on eating right for the rest of the day and cleaning my house for that aforementioned party this weekend.
I am not going to be down on myself for not going today- I will be proud of myself for eating properly and rededicating myself to the am workout.
Thank you all for your comments on my Wednesday post. Hugs, thoughts and anything else you have sent my way are so appreciated! It is such a tough time and I find myself thinking about it all the time. I am usually a pretty good compartmentalizer, but lately it seems tougher and tougher.
Here is to another day closer to healthy for all of us :)
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30 March 2011
So it is wednesday. Hump day. The day I go to my family's house and deal with my mamaw's death. She is not dead, but she is dying. Right before our eyes. This is so hard and to compound that-- my uncle's crazy ass lives on the same property and it is always some sort of fucking drama.
I am happy to leave the drama behind, but when your mamaw can't take care of herself you have to- and the drama starts... there is no where to go.
So I dread and love wednesdays. When my mamaw is gone I will know I have done the right thing for me-- and her. The time is short and I relish any sweetness I get from her.
Oh, today will be hard, just like every wednesday.
(3 comments)
29 March 2011
2 days this week, 2 workouts this week. Let us rejoice in the progress thus far!
Went over my calories (67) and did not burn 500 like I planned on-- but it is ok. I still moved, I was still mindful and I still made good decisions.
Today was 30 min in the pool. Laps, breaststroke style- and some walking when I felt a bit too winded and thought--- better take a breather so I don't drown. It was just me and the lifeguard today. I am not feeling that. But, I still did it and he seems to be a nice kid. I mean, he calls me Ma'am. 31 and I am a Ma'am. I remember calling ladies my age Ma'am. Moving on...
I found that I am screaming hungry most of the time since the workouts have began. I make good decisions, but it seems like my body wants to justify eating those calories I just burned.
I also find eating at home and making a meal plan helps me stay in my calorie budget. I love to eat out because I hate to do dishes ( no dish washer). But, I do love to cook. So, meh. Just saying it.
Lunch with my neighbors today at the coffee shop-- they are not exactly healthy at the cs, so this will be a challenge. But then, there is delicious coffee.... maybe I can just have that! No, you know how it is when you go out to eat, people expect you to eat with them.
Anyway, I hope you are having a positive day. Here in South Louisiana, everything is blooming and it is beautiful! I wish you all a beautiful day!
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trishka48's Weight History
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