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Athensgym's Journal

Athensgym's Profile | Weight History

86 to 90 of 269

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31 August 2018

Weight:	Lost so far:	Still to go:	Diet followed:
106.8 kg	27.2 kg	4.7 kg	Reasonably Well

Add Comment Gaining 1.3 kg a Week

30 August 2018

I do not understand exactly how I put on 8 pounds in a few days. I have had one cheat day in the last month, stick around 2000 calories / 25 net carbs or less, minimum of 3 days per week in the gym, and lots of other activities.

Weight:	Lost so far:	Still to go:	Diet followed:
106.6 kg	27.4 kg	4.5 kg	Reasonably Well

Add Comment steady weight

29 August 2018

There are some really great people on this site. Seldom see inappropriate or nasty comments but you do see lots of support.

Add Comment

29 August 2018

go figure

Weight:	Lost so far:	Still to go:	Diet followed:
106.6 kg	27.4 kg	4.5 kg	Reasonably Well

Add Comment Gaining 3.6 kg a Week

22 August 2018

My body seems to like this weight range. Don't think I am going to push to lose for the next 6 months, just maintain and keep up the weight training. Want to be back to a 225 lb power clean by my 69th bday.

Weight:	Lost so far:	Still to go:	Diet followed:
103.0 kg	31.0 kg	0.9 kg	Reasonably Well

(2 comments) Losing 6.4 kg a Week

Athensgym's Weight History

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