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Weight History
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30 April 2008
Weight:
Lost so far:
Still to go:
Diet followed:
73.7 kg
14.3 kg
7.9 kg
Reasonably Well
Add Comment
Losing 0.8 kg a Week
28 April 2008
added a pic my sister sent me from our recent trip....im the one behaving...holding the bottle and not drinking! haha!
didnt go t the clinic today...i want to wat till wed to go...hopefully by then all my vacationing poisons will be flushed!!
Hola!
(1 comment)
28 April 2008
still not budging.....but at least i havent gained....so must be thankful
Weight:
Lost so far:
Still to go:
Diet followed:
73.9 kg
14.1 kg
8.2 kg
Reasonably Well
(2 comments)
steady weight
27 April 2008
back from trip....and was up 1.5...which was much lower than i expected...i cheated alot.
this am..2 days later i am back where i was..whew..so back on task! i will record tomorrow..hope everyone is well
(3 comments)
17 April 2008
will weigh in first thing when i rise...if i am down i will record...if i am up..ill let it stay as is. I am on my way to a family wedding in Mayan Riviera for one week. So i am on maintenance again....last time i did well...still lost weight...however now my weight loss has slowed down..so i am extra leary of being off program. My plan is to drink lots of water....make extra exercise and stick to regime as best as i can. I plan on weighing in at the fitness cetre at my resort the first morning...so that i can calibrate where i am at and not gain ...that is IF they have a scale..when i was in Hawaii...scale was wacky...so i didnt bother.
Not sure how internet will be there but will post if its ok...as i enjoy reading whats going on with everyone and staying on track myself...but ifits not good i will just post on sat am when i am back! take care everyone!!
(2 comments)
solsista's Weight History
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