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Weight History
26 to 30 of 67
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11 April 2008
no difference today....feeling kinda down for the first time on my weight loss journey...the last two weeks i have not lost as much as i am supposed to on the program and i have not really cheated ....i have to remind myself that i am losing...so this is positive. GOing to the clinic wed and today was really depressing...i feel like thye do not believe me that i am sticking with the program. Now its weekend time ....lots more temptation....i just hope i stay strong and on track.
Its pouring rain...and its cold...2 degrees.!!! they predict flurries for tuesday??? no wonder i am extra grumpy!!
I have a cousin getting married in Mayan Riviera next week....kids are with their dad...so i think i may end up going. It would be good to feel the sun again...and see my family.
(3 comments)
10 April 2008
scale budged again...cut out the club soda and the fruits...my goal is to get into 150s by next friday
Weight:
Lost so far:
Still to go:
Diet followed:
74.6 kg
13.4 kg
8.8 kg
100%
(2 comments)
Losing 0.8 kg a Week
09 April 2008
went to the clinic today and got what i expected....a bunch of BS about not losing my 4-5 pounds this week. They were even telling me that it could be sodium in my bottled water or cream i wear..that my body is absorbing....as i was NOT in ketosis anymore...as per morning urine sample!! hahaha
i havent done much cheating so i am wondering what more i could possibly do...as it is now..this diet is very restrictive..under 800 cals a day....so maybe losing that much every week, isnt for me?? ive already lost so much so fast...maybe my body is just plateauing?? i dont know...but i think its a stretch to start querying my brand of water...hahaha how flippin looney is that??
anyways i am still 165 today...no change but that is ok. They suggested pulling my fruits for a few days to get back into ketosis...i am willing to try that till friday but i just wonder why ketosis stopped since last friday.....?? it must be something i am ingesting.??? but what??? the diet mysteries get me every time...!!!
(4 comments)
08 April 2008
scale budged this am...albeit a little! i'll take whatever i can get! (in the weightloss department!!)
picked up a schedule at my gym for classes....they are slowly adding more types of classes....so its getting interesting....;like the salsa cardio and hip hop ones...
tonights my grams bday and so will be fending off cake and goodies...need to prime up for this! build some willpower !hahaha
i love how everyone is posting pics....i am going to add some pics of me at 194.6 (hahaha precise me )
Add Comment
08 April 2008
yahooooooo *pushing myself over this plateau*!!!
Weight:
Lost so far:
Still to go:
Diet followed:
74.8 kg
13.2 kg
9.1 kg
Reasonably Well
(2 comments)
Losing 0.6 kg a Week
solsista's Weight History
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