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Weight History
21 to 25 of 67
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16 April 2008
i wish i couldve selected 110% when selecting how closely diet followed!!! good grief!
Weight:
Lost so far:
Still to go:
Diet followed:
73.9 kg
14.1 kg
8.2 kg
Reasonably Well
(3 comments)
Losing 0.5 kg a Week
15 April 2008
well i am actualy up a pound this am but i am not recording it..not sure why....had beef tenderloin for dinner last night...drank 3 diet iced teas instead of 2...but i do not know where a pound is coming from....i am going to just drink water and nothing else today...i am wondering if its my diet drinks i am using ....i used to drink alot of diet coke and diet pepsi..buut gave all that up at new years...now just drink this diet lipton iced tea..without aspartame...and the odd club soda...i am not cheating food wise...so i will try just water and see what happens??? it seems odd,,as for last 2 months i ameating so so so much less than what i used to...now since i have lost the 30 pounds my weightloss is slowing or plateauing...or am i just making excuses?cant see where icould be going off track. nurse at clinic said....it could be the cream i wear on my body!! i was like..oh my gosh! what next!!! she says my body could be pulling fat from that instead of drawing on my stored fat....i am not in ketosis..even tho i havent had a fruit in a week....
(4 comments)
13 April 2008
weight was down this am...yippee...i am really missing my fruits tho..cant wait to get them back tomorrow
(3 comments)
13 April 2008
Weight:
Lost so far:
Still to go:
Diet followed:
74.2 kg
13.8 kg
8.4 kg
100%
Add Comment
Losing 1.6 kg a Week
12 April 2008
scales down this am...thank heavens...i needed it from a morale point of view. My goal is to be in 150s by next weekend.
Weight:
Lost so far:
Still to go:
Diet followed:
74.4 kg
13.6 kg
8.6 kg
100%
(4 comments)
Losing 0.8 kg a Week
solsista's Weight History
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